Fitness author and Denver personal trainer, Michael Moody, inspires personal training clients in Denver with his self-improvement book.
Michael Moody, author in denver
As a personal trainer in Denver and weight loss guide, Michael completed his inspirational self-improvement book Redefine Yourself: The Simple Guide to Happiness to steer the success of my clients and readers. It’s the answer to your perpetual failure to achieve your desired happiness and success. You’ll uncover your shocking inner self that has undermined your efforts everywhere, from the gym to the workplace.
By the end, you’ll incorporate the simple approach that will reshape your life and positively impact those around you. Most importantly, you’ll remove the invisible obstruction that holds you back from achieving personal growth!
Redefine Yourself exemplifies a new generation of health and fitness books emphasizing the mental and emotional “you” when pursuing success. For the first time, the main focus of physical and personal change isn’t just nutrition and exercise. It’s a targeted focus on awareness, acceptance, and adaptation.
Not only does this book help you examine yourself, but it also provides you with the tools to handle any challenges within and beyond the gym. Redefine Yourself is genuinely the “in-your-pocket” resource for daily change.
Michael Moody, Denver Personal Trainer and Author
Buy your copy of Redefine Yourself on Amazon today! Sign up here if you want Michael to talk about his book at your next event.
Praise for Redefine Yourself
"Inspiring in its simple yet meaningful message, this book is an important reminder of the power of the mind. By simply using our thoughts as tools in working for us rather than weapons against us, Michael shows us how we can truly learn to live out our best lives." -- DANA MICHELLE COOK, Emmy Award winner and producer of The Empowerment Project
“Highly recommended! Michael takes all of his research and distills the information in a relatable way. He also sets you up for success by outlining how to keep it simple, be in the moment, and always bring life back to your purpose.” --CARRIE KENNEDY, founder and executive producer of Chicago Ideas Week
“From mindfulness to changing your routines, this book has what you need to take a good look at yourself and start making changes that will work for you. Michael is honest about the fact that while change isn't necessarily easy, it's attainable if you are disciplined, insightful, and perseverant. With the information on these pages you can truly change your life!" --TORI NYBERG, LPC of Elevate Performance Counseling
“An empowering go-to guide for actively seeking your life's desires! This book sheds light on how our very own behavior affects the outcomes to our goals. Read, redefine yourself, repeat!" --HOLLY STUBNAR, M.S., Board Certified Behavior Analyst